Cancun Resort Update: SUP Yoga

Villa del Palmar Cancun offers members and guests the best of two fitness routines in one energizing session of SUP (Stand Up Paddle Boarding) Yoga. Surf the waves and enjoy the water while getting a low-impact body workout! While the euphoric effect of heading out into the ocean for an afternoon full of sun makes SUP Yoga a fun pastime for people of all ages, it’s the numerous health benefits that make it the ultimate outdoor activity.

SUP Yoga utilizes various yoga techniques while balancing on a paddleboard in the middle of the water. At Villa del Palmar Cancun, members and guests can enjoy the sport while floating atop the crystalline waters of the Carribean Sea and overlooking Isla Mujeres in the near distance. The calm waters around the resort make Villa del Palmar Cancun an ideal place for SUP yogis of all experience levels.

Villa del Palmar Cancun offers SUP Yoga classes with a professional yoga instructor who makes each SUP Yoga session both challenging and entertaining. Magali Rodriguez, the resort’s professional instructor, teaches members and guests the basics of yoga and SUP, while ensuring that everyone gets the most out of the fitness routine. The instruction is varied so that participants can focus on their breathing, weight distribution, and balance. Magali Rodriguez structures the class around slow, guided movements that are easy to follow so that participants receive both a mental and physical workout.

SUP Yoga is a rewarding way to enjoy the water while on vacation by basking in the sunlight, taking in the beauty of your surroundings, and engaging in a rewarding workout. For the most current SUP Yoga schedule please stop by the water activities station at Villa del Palmar Cancun and sign up for the day’s lesson.

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