Villa del Palmar Beach Resort & Spa at the Islands of Loreto embraces the wellness lifestyle, offering members and guests a robust offering of healthy pursuits. Named to SpaFinder’s list of Best Spas in Mexico, Sabila Spa offers all the services one would expect from a world-class facility, including massage, couples massage, body wraps, facials, body scrubs, and a full-service beauty salon specializing in manicures and pedicures. In addition to these services, we are pleased to announce that the Sabila Spa now offers wellness classes.
Please read below for a list of classes that are now offered so that you can make the most of your next vacation at the Islands of Loreto.
Recovery & Rehab for golfers: An injury prevention class designed to rehabilitate your body while incorporating dynamic and functional exercises specifically targeting body kinetics required in golfing.
Therapeutic Yoga for Seniors: A gentle workout that utilizes yoga postures to help your body create space in compressed areas, relieve tight muscles and help induce relaxation.
Yoga for Golfers: Athletes all around are increasingly looking into yoga to level up their game. Increase your flexibility, range of motion, swing, and enhance concentration to minimize potential injuries and execute the game you have always dreamed of.
Recovery & Rehab for Seniors: A restorative fitness-focused session with assisted physical exercises specifically designed for seniors.
101 Yoga Foundation: A workshop-style class focusing on simplifying fundamental postures and breathing that is geared towards beginners but all levels are welcome!
Bikini Body Pilates: The ultimate workout to help you slip on a bikini with confidence. Each of these exercises targets at least three major muscle groups — so you train smarter by increasing the caloric burn. A cardio blast along with stretches will give you an all-round full body session.
Upon arrival at the resort, your concierge will provide you with the most current schedule for these classes.
We look forward to helping you optimize your wellness during your next vacation at the Islands of Loreto. For more information or to make your reservation please call 866-668-9088 and reference “Loreto Wellness” today!